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Online dating via plentyoffish doesn't cost you a dime.Paid dating sites can end up costing you hundreds of dollars a year without a single date.When an older person falls, it can come at a devastating cost resulting in loss of mobility, a reduced quality of life and, in severe cases, death.Go to Seniors' Falls Prevention for more information.SAIL Checklist and Action Plan This Checklist and Action Plan is part of the Strategies and Actions for Independent Living (SAIL) fall prevention program for home support clients and may be used as a tool for home modification to reduce the risk of fall among older adults living at home.

Home and Community Care Services provide nursing, rehabilitation, nutrition and social work services at home.

Beacon Community Services can be reached at 250-658-6407. Like Seaparc, it offers a range of recreational programs, a few of which are geared specifically to 50 .

Services from Beacon Community Services can be arranges through Island Health, or you can call them directly if you wish to retain their services on a private basis. Call 250-474-8650 or go to West Shore Parks & Recreation for more information.

Call Island Health's general inquiry line at 388-CARE (2273) or the Esquimalt/West Shore (East Sooke) team at 250-519-3492.

Beacon Community Services provides the Health Services Assistants who often provide some of the care to individuals, depending upon the person's specific needs.

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